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Wednesday, 29 January 2014
fat burning food
Fat Burning Food - Nuts
Nuts are full of healthy fats and protein and calcium to
muscle building!
Nuts are an excellent fat burning foods ! Many people will
advise you to stay away from nuts because they are high in fat . This is only
half the truth , nuts high in fat , but they are high in good fat!
They are packed with healthy monounsaturated fats and a great
source of protein and fiber, http://cuxtomizedfatloss.blogspot.com/p/fat-misfortune-extreme-methodology-to.html which helps to keep you feeling satisfied and can
stop the cravings for more food. Monounsaturated fats will help clear up your
arteries nice and healthy heart .
Almonds are the king of all nuts. A handful of almonds will
give you 19 percent of your daily requirement of magnesium, which is a key
component to building a nice strong muscles.Read for more information:
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