cuxtomized fat loss tip

10 Things You Need to Know About Fat Loss

 
Have you ever wondered why there are so many diets around out there and people are just getting fatter and fatter. We now know that fad and repeat dieting does not work , so what!

I have put together 10 fat loss tips below and if followed will make things a lot easier for you on your way to fat loss .

Lets have a look at a few:

Burn Fat: Lift Weights - Muscle determines the speed of your metabolism - the speed of your metabolism depends on how much muscle you have. That is why men burn cuxtomized fat loss faster than women ... They have more muscle . Women could burn fat faster if they have more muscle .

Women are afraid to lift Weights, as long as they get bigger muscles !

If only this was the case. Women do not have the hormone levels to build big muscles , but can replace the muscle tissue lost through years of crazy dieting, irregular eating habits and age.

Yes , everybody is losing muscle , every year, every decade , because we're getting older , but the only people who let their muscles waste away have slower metabolisms as they get older .

Keep your muscles and your fat burning machine! The only way to do this is get strong and stay strong.

Toss Libra - the scales tell you none of the things you need to know your body and do not.

They do not tell you how much fat you have on your skin, they do not tell you how much the skin , for that matter . The scales can not tell you how much fluid your body .

What your bones weigh and most importantly , how much muscle you have? However , weighing yourself can turn a perfectly good day and a bad day?

Tussle , Household Goods determine what kind of day you will have ! They are not just throw them away .

Muscle Vs Fat - Muscle weighs twice as much fat yet takes up half the space. Muscle is responsible for burning fat. Muscle is small if compared to fat. Muscle never hangs off your body in unsightly lumps.Read for more information:

http://cuxtomizedfatloss.blogspot.com